DailyGoal

Calorie and macro tracking is free

Calories, workouts, and weight trends in one fitness system.

Set daily targets, log meals in seconds, and check the trend before you change the plan.

  • See how today's meals fit your calorie and macro targets.
  • Log repeat meals from recents and favorites.
  • Read the weight trend, not one weigh-in.
  • Keep last session's numbers in view with Pro.
Start tracking free

Free includes food search, barcode scanning, and calorie and macro targets. No credit card needed. Pro adds workouts and longer history.

DailyGoal home screen on iPhone

DailyGoal for iPhone

Log meals, workouts, and weigh-ins from your phone. Widgets and Apple Health sync keep the numbers current.

DailyGoal home App Store screenshot. Know today's target. Calories, protein, steps, and water against today's targets.
DailyGoal diary App Store screenshot. Log food in seconds. Search, scan a barcode, or reuse a meal.
DailyGoal progress App Store screenshot. See the signal. Trend lines show where your weight is heading.
DailyGoal workouts App Store screenshot. Execute the plan. Log sets with last session's numbers in view.
DailyGoal exercise library App Store screenshot. Pick the movement. Filter by muscle, equipment, and tracking.
DailyGoal preferences App Store screenshot. Connect Apple Health. Steps come in. Workouts and weigh-ins go back.
DailyGoal goal settings App Store screenshot. Tune your system. Adjust targets when your goal changes.
DailyGoal widgets home App Store screenshot. Home Screen widgets. Calories, body stats, and goals at a glance.
DailyGoal widgets lock App Store screenshot. Lock Screen widgets. Calories and goals before you unlock.

Run your fitness like a system

Set a target, log what happened, read the trend, adjust.

1. Know the target

Enter your body profile and goal. DailyGoal calculates calorie and protein targets you can adjust.

2. Log in seconds

Search foods, scan a barcode, reuse a recent meal, or describe it in plain words and review the draft.

3. See the signal

Smoothed trend lines for weight, body fat, and steps show the direction across days and weeks.

4. Tune your system

Change a target when the trend says so, then keep logging.

What Free and Pro include

Nutrition tracking stays free. Upgrade when you want to log workouts and look further back.

Food logging

Search foods, scan barcodes, and reuse recents, favorites, and saved meals. Free.

Daily targets

Calories, protein, steps, and water against the targets you set. Free.

Trends

Smoothed weight, body fat, and step charts. Free shows recent history; Pro looks further back.

Apple Health

Read steps and body measurements on iPhone. Write weigh-ins and completed workouts back. Free.

AI capture

Describe a meal, workout, or weigh-in in plain words and review the draft before saving. Limited on Free, more with Pro.

Workout tracking

Templates, set logging, rest timers, history, and estimated 1RM trends. Pro.

Custom goals and limits

Your own habits and numeric goals, plus unlimited custom foods and saved meals. Pro.

API & AI agents

Connect scripts and AI agents that read and log your food, weight, workouts, and goals. Pro.

Start with your next meal.

Create a free account, set your calorie and macro targets, and log a meal. Your dashboard shows it against today's targets.

No credit card needed
No ads
Your data is never sold
Start tracking freeCompare Free and Pro