DailyGoal.fit

Track nutrition, workouts, and progress together.

See how today's meals fit your calorie and macro targets.

Food in one app, workouts in another, weight in a spreadsheet? DailyGoal brings them into one fitness system. Start with free calorie and macro tracking, then add workout logs and longer trends with Pro.

Calorie and macro tracking, freeFree includes food search, barcode scanning, and calorie and macro targets.

Start tracking free

Set your targets, log your first meal, and see where you stand today.

No credit card needed for Free. Upgrade only when you want more.

DailyGoal for iPhone

Log food, workouts, body metrics, and goals in the system you check every day.

Download on theApp Store

DailyGoal home App Store screenshot. Know today's target. Calories, protein, steps, water, and habits stay clear from morning to night.

DailyGoal diary App Store screenshot. Log food in seconds. Search, scan barcodes, reuse meals, and get back to your day.

DailyGoal progress App Store screenshot. See the real trend. Smoothed charts cut through daily noise so you can adjust with confidence.

DailyGoal workouts App Store screenshot. Execute the plan. Log sets, weights, and rest times while the workout is still moving.

DailyGoal exercise library App Store screenshot. Pick the movement. Find exercises by muscle, equipment, and load style before you lift.

DailyGoal preferences App Store screenshot. Connect Apple Health. Bring steps and body data in. Write workouts and weigh-ins back.

DailyGoal goal settings App Store screenshot. Tune your targets. Adjust calories and protein when your goal changes, not weeks later.

DailyGoal widgets home App Store screenshot. Keep goals on the Home Screen. Check calories, body stats, and daily goals without opening the app.

DailyGoal widgets lock App Store screenshot. Glance from the Lock Screen. Keep calories, streaks, and steps visible before you unlock.

DailyGoal leaderboard tabs App Store screenshot. Compete on your terms. Week, month, and all-time boards keep competition in context.

Repeat meals

Less typing

recents, favorites, and saved meals

Trends

Progress over time

weight, body fat, and steps

Search & scan

Food logging

USDA and Open Food Facts

Free

Daily nutrition tracking

no credit card needed

Less work to log. More context to review.

Log the foods you eat again

Find a food or scan its barcode, then set the portion. Use recents and favorites the next time you eat it.

See how your weight changes over time

Daily entries sit alongside smoothed trend lines for weight, body fat, and steps. Check the direction across days.

Add workout tracking when you need it

Keep daily nutrition tracking on Free. Pro adds workout logs, longer trends, unlimited saved meals, custom goals, and more AI capture.

Your meals and training belong in the same plan

Keep your food diary, workout history, and body measurements in DailyGoal. Review them together when you decide what to adjust.

No data selling

Privacy focused

No ads

When fitness tracking gets hard to read

Targets, logging, workouts, and trends are easier to trust when they stay together.

Too much noise

Weight, steps, and calories move day to day. Targets and trends keep one spike from driving the plan.

Disconnected tools

Food, workouts, weigh-ins, and goals lose context when each one lives in a separate app.

Thin feedback

When targets, inputs, and trends are disconnected, it gets hard to tell what changed.

The rules behind the product

DailyGoal is built around calm feedback, fast input, and decisions you can explain.

Clear systems

Targets, inputs, and feedback stay tied to the plan you picked.

Signal over noise

Daily numbers move around. Trends show the direction without pretending one day is the truth.

Control without pressure

Reminders and streaks keep the day visible without turning the app into a lecture.

See the numbers in context

Nutrition, workouts, body metrics, and goals make more sense when they share context.

Weight tracking

Weight Chart

Showing your weight trend over the selected time period.

Read your weight trend with context from the rest of the plan.

Body-fat tracking

BodyFat % Chart

Showing your bodyfat % trend over the selected time period.

Keep body-fat entries beside weight, steps, workouts, and goals.

Macro breakdown

Macro Breakdown

Macronutrient distribution as percentage of calories

Macro Intake (Grams)

Macronutrient intake in grams

See where calories come from across protein, carbs, and fat.

Workout logging

Push Day

52 min

Exercises

Sets

12,450 lbs

Volume

Bench PressLast: 4 x 8 @ 180 lbs

4 x 8 @ 185 lbs

Incline DB PressLast: 3 x 10 @ 60 lbs

3 x 10 @ 65 lbs

Cable FlyesLast: 3 x 12 @ 30 lbs

3 x 12 @ 30 lbs

Rest timer includedPrevious workout shown

Log sets, reps, and weight with last session's numbers in view.

Exercise progress

Bench Press Progress

Estimated 1RM and total volume progression over the selected time period.

Read estimated 1RM and volume trends without leaving the workout loop.

Custom goals

keto

Stay under 20g of carbs daily

At most 20gCurrent: 17.82g

Use the Food Diary to update this nutrition goal.

protein

Get at least 180g of protein daily

At least 180gCurrent: 140g

Use the Food Diary to update this nutrition goal.

calories

Stay under 2200 calories daily

At most 2200 kcalCurrent: 1850 kcal

Use the Food Diary to update this nutrition goal.

hydration

Drink at least 8 glasses of water daily

At least 8 glassesCurrent: 6 glasses

Use the Track Activity tab to update this goal.

steps

Walk at least 5000 steps daily

At least 5,000 stepsCurrent: 3,247 steps

Use the Track Activity tab to update this goal.

iron

Get at least 18mg of iron daily

At least 18Current: 5

At least 18

Create custom goals beyond calories and protein. Track macros, hydration, steps, or any daily number you want in the same view.

Start tracking free

See DailyGoal in action

Watch a quick walkthrough of targets, logging, and trend feedback in one place.

DailyGoal walkthrough

See how targets, logging, and trend feedback fit together.

Nutrition, workouts, and progress in one place

Food, workouts, body metrics, daily goals, Apple Health, and trends stay connected.

Daily dashboard

Set targets, log what happened, read the trend, then adjust the plan with context.

Food logging

Search foods, scan barcodes, reuse saved meals, and keep calories and protein visible.

Workout tracking with Pro

Use templates, set logging, rest timers, history, and strength trends beside nutrition.

Trend feedback

Use smoothed weight, body fat, and step charts to see direction without overreacting to one day.

Build a routine you can track

Built for people who want clear targets, fast input, and usable feedback without juggling separate tools.

Clear targets

Calories, protein, steps, hydration, and custom goals stay visible against the plan you chose.

Fast logging

Barcode scan, saved meals, recents, custom foods, and AI drafts reduce the daily typing.

Nutrition and training together

Food, workouts, body metrics, goals, and Apple Health data inform the same plan.

Trend feedback

Trend views smooth noisy daily numbers so you can decide what to adjust next.

Optional AI capture

Plain language becomes drafts for meals, workouts, measurements, and goal changes.

More tools with Pro

Pro adds workout tracking, longer charts, custom goals, deeper progress views, and more AI-assisted capture.

Privacy first

Your health data stays private. No ads, no selling personal data.

One loop for targets, logs, and trends

The pieces that usually live in separate apps stay close enough to compare.

Run the daily loop

Targets

calories, protein, steps, hydration, and custom goals in view

Food logging

barcode scan, saved meals, recipes, custom foods, and macros

Workouts

templates, rest timers, history, and estimated 1RM trends

Trends

smoothed charts for weight, body fat, and steps

Apple Health

steps and body data in, workouts and weigh-ins back

AI capture

plain language becomes structured drafts before save

Pro controls

longer chart windows, custom goals, and deeper progress views

Private

your health data is never sold or used for ads

One system

targets, inputs, and feedback close enough to compare

Targets

calories, protein, steps, hydration, and custom goals in view

Food logging

barcode scan, saved meals, recipes, custom foods, and macros

Workouts

templates, rest timers, history, and estimated 1RM trends

Trends

smoothed charts for weight, body fat, and steps

Apple Health

steps and body data in, workouts and weigh-ins back

AI capture

plain language becomes structured drafts before save

Pro controls

longer chart windows, custom goals, and deeper progress views

Private

your health data is never sold or used for ads

One system

targets, inputs, and feedback close enough to compare

Targets

calories, protein, steps, hydration, and custom goals in view

Food logging

barcode scan, saved meals, recipes, custom foods, and macros

Workouts

templates, rest timers, history, and estimated 1RM trends

Trends

smoothed charts for weight, body fat, and steps

Apple Health

steps and body data in, workouts and weigh-ins back

AI capture

plain language becomes structured drafts before save

Pro controls

longer chart windows, custom goals, and deeper progress views

Private

your health data is never sold or used for ads

One system

targets, inputs, and feedback close enough to compare

Who builds DailyGoal.fit

A small team building the fitness system we wanted: clear targets, fast logging, practical feedback, and fewer disconnected tools.

Built from daily use

We keep feedback close and turn recurring friction into smaller, clearer product decisions.

Careful with the data

Performance, privacy, and boring reliability matter when the app holds health and billing data.

Small enough to listen

A focused team can ship useful fixes without turning the product into a crowded dashboard.

Start with your next meal.

Create a free account, set your calorie and macro targets, and log a meal. Your dashboard shows what you have logged against today's targets.

No credit card needed

Free barcode scanning

Calorie and macro targets

Start tracking free

Compare Free and Pro

Keep using Free for daily nutrition tracking. Pro adds workouts, longer trends, and custom goals.